If you’re looking for a delicious and easy way to enjoy bread on a low-carb, vegan diet, look no further than this vegan keto bread recipe with yeast. Made with wholesome ingredients like almond flour, coconut flour, psyllium husk, and flaxseed meal, this bread is not only gluten-free and dairy-free, but also keto-friendly. Plus, with detailed instructions and tips, even novice bakers can easily whip up a loaf of this tasty bread.
Key Takeaways:
- This vegan keto bread recipe is perfect for those following a low-carb, vegan lifestyle.
- Made with almond flour, coconut flour, psyllium husk, and flaxseed meal, this bread is gluten-free, dairy-free, and keto-friendly.
- The recipe includes detailed instructions and tips for perfecting the bread’s texture and taste.
- The bread is versatile and can be enjoyed in a variety of ways, such as toast or in sandwiches.
- This vegan keto bread can be stored in the freezer for up to 3 months.
Ingredients for Vegan Keto Bread with Yeast
To make this yeast-based vegan keto bread, you will need a few key ingredients. These include:
| Ingredient | Quantity |
|---|---|
| Almond flour | 2 cups |
| Coconut flour | 1/4 cup |
| Psyllium husk | 1/4 cup |
| Flaxseed meal | 1/4 cup |
| Active dry yeast | 2 tsp |
| Xanthan gum | 1 tsp |
| Salt | 1 tsp |
| Warm water | 1 cup |
| Apple cider vinegar | 1 tbsp |
| Olive oil | 1 tbsp |
The combination of almond flour, coconut flour, psyllium husk, and flaxseed meal creates a rich and hearty texture that mimics traditional bread. The yeast provides a subtle, pleasant aroma and flavor, while the xanthan gum helps to bind the ingredients together. The warm water activates the yeast and helps the bread to rise, while the apple cider vinegar adds a tangy flavor. Finally, the olive oil adds some healthy fats and helps to achieve a golden crust.
Step-by-Step Guide to Making Vegan Keto Bread with Yeast
Follow these simple steps to create your own delicious yeast-raised vegan keto bread.
Note: Before beginning, make sure all ingredients are at room temperature. This will help the dough rise more easily.
| Ingredients: | Instructions: |
|---|---|
| 1 1/2 cups almond flour | In a large bowl, whisk together the almond flour, coconut flour, psyllium husk, flaxseed meal, yeast, and salt until well combined. |
| 1/2 cup coconut flour | In a separate bowl, mix together the warm water, apple cider vinegar, and olive oil. |
| 1/4 cup psyllium husk | Add the wet ingredients to the dry ingredients and mix until a dough forms. |
| 1/4 cup flaxseed meal | Knead the dough for 5 minutes until it is smooth and elastic. |
| 1 tablespoon instant yeast | Form the dough into a ball and place it in a greased loaf pan. Cover the pan with a clean towel and let it rise in a warm place for 1 hour. |
| 1 teaspoon salt | Preheat the oven to 375°F (190°C). Bake the bread for 50-60 minutes, or until it is golden brown and sounds hollow when tapped on the bottom. |
| 1 1/4 cups warm water | Let the bread cool for 10 minutes before removing it from the pan and slicing it. |
| 1 tablespoon apple cider vinegar | Enjoy! |
| 2 tablespoons olive oil |
Tips:
- Make sure the water used to activate the yeast is warm, but not too hot. If the water is too hot, it can kill the yeast and prevent the bread from rising.
- Kneading the dough is important to help develop the gluten and create a better texture.
- Letting the bread rise in a warm place will help it rise more quickly and evenly.
Serving Ideas and Storage for Vegan Keto Bread with Yeast
This versatile vegan keto bread can be enjoyed in many ways and stored for future use. Try it as toast with your favorite spread, use it for sandwiches, or pair it with soups and stews. The possibilities are endless!
To properly store the bread, wrap it tightly in plastic wrap or aluminum foil and keep it in the refrigerator for up to 5 days. Alternatively, slice the loaf and freeze individual portions in a freezer bag for up to 3 months. When ready to eat, simply thaw at room temperature or lightly toast in the oven.
Not only is this homemade vegan keto bread with yeast delicious and easy to make, but it also offers a healthy alternative to high-carb, gluten-filled bread. With its low-carb, high-fiber ingredients like almond flour and psyllium husk, you can indulge in bread without the guilt!
Serving Ideas and Storage for Vegan Keto Bread with Yeast
Now that you have made your delicious vegan keto bread with yeast, it’s time to enjoy it in various ways. One of the great things about this bread is its versatility. You can use it for toast, sandwiches, or even as a base for pizza crust.
If you enjoy toast for breakfast, this bread makes a great option. Toast it up and add your favorite toppings like avocado, tomatoes, or even peanut butter and jelly.
For lunch, you can use the bread to make a filling sandwich. Add some vegan cheese, lettuce, and tomato, and you have a delicious and healthy sandwich ready to go.
If you love pizza, you can even use this bread as a crust. Add your favorite toppings like vegan cheese, tomato sauce, and vegetables, and bake in the oven for a delicious pizza that is also low-carb.
When it comes to storing your vegan keto bread, you can wrap it in plastic wrap and store it in the fridge for up to a week. If you want to store it for longer, you can freeze it for up to 3 months. When you are ready to eat it, simply thaw it out and toast it up for a delicious and fresh-tasting bread slice.
Conclusion
In conclusion, this vegan keto bread recipe provides a healthy and delicious option for those following a low-carb, vegan lifestyle. Made with almond flour, coconut flour, psyllium husk, and flaxseed meal, this bread is gluten-free, dairy-free, and keto-friendly. It is versatile and can be enjoyed as toast, in sandwiches, or even as a pizza crust. You can store it in the fridge or freezer, making it a convenient and tasty option for any time of day. Try this recipe today and taste the goodness!
FAQ
Q: Can I use a different type of flour instead of almond flour?
A: While almond flour is the recommended option for this vegan keto bread recipe, you can try using other types of nut flours, such as hazelnut or cashew flour, as a substitute. Keep in mind that the texture and taste may vary slightly.
Q: Can I omit the psyllium husk from the recipe?
A: Psyllium husk is essential for achieving the desired texture in this bread recipe. It helps bind the ingredients together and gives the bread a light, fluffy consistency. We do not recommend omitting this ingredient.
Q: Can I freeze the bread?
A: Yes, this vegan keto bread can be stored in the freezer for up to 3 months. Make sure to slice the bread before freezing for easier portioning. When ready to eat, simply thaw the desired amount and toast it to enjoy.
Q: Can I use a bread machine to make this bread?
A: This recipe is designed for baking in a standard oven. While you may be able to adapt it for use in a bread machine, we recommend following the instructions as provided for the best results.
Q: How long does the bread stay fresh?
A: When stored in an airtight container at room temperature, this vegan keto bread will stay fresh for about 3-4 days. However, for extended freshness, we recommend storing it in the refrigerator or freezer.